Healthy Slow Cooker Chicken Tortilla Soup Recipe (2024)

54 · · 8 Comments

Disclosure:This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link.

Jump to Recipe·Print Recipe

Create this easy Slow Cooker Chicken Tortilla Soup while you are at work or out running errands! Loaded with tender chicken, tomatoes, and a rich flavorful broth loaded with traditional flavors will totally wow your taste buds. Serve this alone or with your favorite clean eating crackers or tortilla chips.

You can top this easy tortilla soup with cheese or sour cream if you want a different profile of flavors.

Healthy Slow Cooker Chicken Tortilla Soup Recipe (1)

Slow Cooker Chicken Tortilla Soup

There is nothing better than a big steaming bowl of chicken soup on a cold winter day. This recipe for slow cooker chicken tortilla soup is the answer to your desire for chicken soup but with a bit of extra flavor.

I love making this with leftovers from my simple roasted chicken recipe instead of starting with raw chicken breasts. What a great way to make the most of one chicken! Of course, both methods work great, but sometimes that is just another way to work your meal plan and budget.

Can I Add Different Vegetables to My Soup?

While tomatoes, corn, onions, and bell peppers are traditional for this recipe, you can definitely mix in any vegetable you prefer. I’ve been known to chop up a zucchini and add to the mix, or even some beans if I have them on hand. The secret to this recipe is really in the rich flavors of the broth and seasonings. Adjust with the vegetables that you prefer.

Can This Chicken Tortilla Soup be Frozen?

Much like most of my soups, you can easily freeze this recipe for slow cooker chicken tortilla soup. If you are using pre-cooked chicken, you can easily mix the ingredients together in a freezer bag and freeze to add to your slow cooker the morning you want to serve the soup. Alternately, you can make as directed, then allow the soup to cool completely before pouring into freezer soup storage containers.

As with any freezer option, make sure you date and label the container so it is easy to recognize in your freezer. This soup is good for up to 4 months in the freezer.

More Soup Recipes

I love soups, and I know that you do too, so I am excited to share this slow cooker chicken tortilla soup with you. If you want more variety for your winter soup (or chili!) nights, make sure to check out some of my favorites linked below.

  • Easy Taco Soup with Ranch
  • Chicken Kale Soup
  • Bison Chili
  • Low Carb Chicken Chili
  • Turkey Black Bean Chili

What Should I Serve with This Chicken Tortilla Soup?

There are tons of options to go with this recipe for chicken tortilla soup. Traditionally, I love using crackers or tortilla chips. You can still do that! You just need to make your own or look for clean eating options. Ezekial tortillas are easy to cut into triangles and toast up for homemade chips.

You can also top with extra salsa, a bit of sour cream, or your favorite organic shredded cheese.

Ingredients

  • Boneless skinless chicken breasts
  • Chicken broth
  • Frozen corn
  • Vidalia onion
  • Garlic
  • Bell pepper
  • Diced tomatoes with chiles
  • Cumin
  • Salt
  • Oregano

This was originally published on December 18, 2012, and updated on November 4, 2019.

Print

Healthy Slow Cooker Chicken Tortilla Soup Recipe (2)

Crock Pot Chicken Tortilla Soup

★★★★★5 from 4 reviews
  • Author: Whitney Carlson
  • Total Time: 8 hours 15 minutes
  • Yield: 8 1x
Print Recipe

Description

Slow Cooker Chicken Tortilla Soup is the perfect cold weather slow cooker soup recipe! Loaded with chicken, tomatoes, spices, and tons of rich broth!

Ingredients

Scale

  • 2 lbs uncooked boneless skinless chicken breasts
  • 4 cups organic, low-sodium chicken broth
  • 2 cups frozen corn
  • 1 tsp ground cumin
  • 1/2 tsp sea salt
  • 2 cups chopped white or Vidalia onion
  • 1 tsp oregano
  • 4 cloves garlic, minced
  • 2 medium green bell peppers (approx 2 cups), minced
  • 2 14.5 oz cans of organic diced tomatoes with chiles (Can substitute fresh tomatoes with chiles if preferred)

Instructions

  1. In a large slow cooker, combine all ingredients, stirring to ensure ingredients are mixed and well distributed
  2. Heat on low for 8 hours or on high for 4 hours
  3. Shred chicken and serve warm

Notes

Add Greek yogurt in place of sour cream or a low-fat, organic cheddar cheese for a little treat.

  • Prep Time: 15 minutes
  • Cook Time: 8 hours
  • Category: Main Dish
  • Method: Crockpot
  • Cuisine: Mexican

54

Healthy Slow Cooker Chicken Tortilla Soup Recipe (2024)

FAQs

How can I thicken my tortilla soup? ›

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

How do you tone down chicken tortilla soup? ›

Add Some Starches

The easiest way to tone down a spicy dish is to serve a smaller portion with plenty of rice, bread, potatoes, pasta, or plain starch to counter the heat. For soups and stews, raw and starchy vegetables like potatoes or carrots work well.

How many calories are in homemade chicken tortilla soup? ›

The calorie content of chicken tortilla soup can vary depending on the recipe and additional ingredients used. On average, a serving of chicken tortilla soup contains around 200-300 calories.

Why is my tortilla soup watery? ›

Sometimes all your soup needs is a little more time on the stove. Allow your chicken tortilla soup to simmer uncovered for an extended period. The heat will help evaporate some of the liquid, naturally thickening the soup. Remember to stir occasionally to prevent the soup from sticking or burning.

Why does my chicken tortilla soup taste bland? ›

Using too little seasoning

Reaching for something spicy without much distinct flavor, like cayenne, will result in a bland and spicy broth. Earthy spices like cumin and coriander are aromatic but not spicy. Chili powder is a blend that skews more flavorful than spicy, especially if you craft your own.

How to give chicken soup more Flavour? ›

How To Add More Flavor To Chicken Noodle Soup
  1. Homemade Chicken Broth. The secret to a flavorful chicken noodle soup lies in the broth. ...
  2. Add Fresh Herbs. ...
  3. Splash of Acid. ...
  4. Soy Sauce or Fish Sauce. ...
  5. Spice it Up. ...
  6. Roasted Vegetables. ...
  7. Experiment with Spices. ...
  8. Parmesan Cheese.
Jan 31, 2024

What can I add to soup to make it thinner? ›

Add more liquid: The simplest solution is to add more liquid, such as water, broth, or milk. Start by adding a small amount and gradually add more until you reach the desired consistency. Use a blender: If you have a blender, you can puree the soup in batches, adding more liquid as needed.

What does chicken tortilla soup contain? ›

Chicken tortilla soup is a Mexican-inspired soup that has a tomato and chicken broth base. It is spiced with chili powder, cumin, smoked paprika, oregano, and has a little kick from the jalapeño. It also has hearty ingredients like beans, corn, and of course the shredded chicken.

Is chicken tortilla soup good to eat when sick? ›

Chicken tortilla soup is low in calories but high in flavor. The amino acid cysteine, contained in the chicken in this powerful soup, loosens secretions, thinning out mucus and promoting coughing, which is needed to clear your nose and throat.

What to pair with soup? ›

18 Perfect Side Dishes for Soup
  • 01 of 18. Grilled Cheese Sandwich. ...
  • 02 of 18. Potato and Green Bean Salad. ...
  • 03 of 18. Pear Salad With Walnuts and Gorgonzola. ...
  • 04 of 18. Fried Paneer Cheese Pakora. ...
  • 05 of 18. Wilted Spinach Salad With Bacon. ...
  • 06 of 18. Baked Stuffed Potatoes. ...
  • 07 of 18. Baked Cheese and Veggie Quesadillas. ...
  • 08 of 18.
Feb 8, 2024

Is Chicken Tortilla Soup high in fat? ›

​Total fat​:​ One cup of chicken tortilla soup has 6 grams of total fat, which includes 2 grams of saturated fat and 0 grams of trans fat. ​​Carbohydrates​:​ One cup of chicken tortilla soup has 14 grams of carbs, which includes 2 grams of fiber and 3 grams of sugar.

How many calories are in 2 cups of Chicken Tortilla Soup? ›

There are 243 calories in 2 cups of Chicken Tortilla Soup.

What is a serving size of Chicken Tortilla Soup? ›

Kirkland Signature
Nutrition Facts
For a Serving Size of 1 cup (250g)
How many calories are in Chicken Tortilla Soup? Amount of calories in Chicken Tortilla Soup: Calories 130Calories from Fat 45 (34.6%)
% Daily Value *
How much fat is in Chicken Tortilla Soup? Amount of fat in Chicken Tortilla Soup: Total Fat 5g-
18 more rows

How do you thicken tortilla soup with cornstarch? ›

Start by using 1 tablespoon of cornstarch at a time, mixed with 2 tablespoons of water. More cornstarch slurry can be added, but be sure not to add too much. Only mix in a small amount of slurry at a time to ensure that your soup will thicken properly. Using corn starch is a fast, effective way to thicken soup.

How do you thicken soup with masa harina? ›

To make your slurry, combine equal-parts masa harina and room-temperature water in a small bowl, stir until dissolved, and then pour the mixture into your pot of chili and stir over low heat.

How do you make soup thicker without flour or cornstarch? ›

A handful of uncooked rice. That's all folks, just a handful of white rice. Any kind will do: jasmine, basmati, short grain, long grain. When added to a brothy (or watery, even) soup, and left to simmer for 20-30 minutes, the rice breaks down, releasing its starch and thickening the liquid that it's cooking in.

How do you thicken taco soup without cornstarch? ›

Thickening your soup without using flour or cornstarch is easier than you might think. By incorporating ingredients such as vegetable purees, mashed potatoes, beans or legumes, coconut milk, or a roux substitute, you can achieve the desired consistency while adding extra flavor and nutrition.

Top Articles
Latest Posts
Article information

Author: Geoffrey Lueilwitz

Last Updated:

Views: 6275

Rating: 5 / 5 (60 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Geoffrey Lueilwitz

Birthday: 1997-03-23

Address: 74183 Thomas Course, Port Micheal, OK 55446-1529

Phone: +13408645881558

Job: Global Representative

Hobby: Sailing, Vehicle restoration, Rowing, Ghost hunting, Scrapbooking, Rugby, Board sports

Introduction: My name is Geoffrey Lueilwitz, I am a zealous, encouraging, sparkling, enchanting, graceful, faithful, nice person who loves writing and wants to share my knowledge and understanding with you.